Camps start January 11th- 12th @ all 3 locations: Crowley, Jennings, Kinder

*3 classes a week

*6 weeks

*Childcare included (except for kinder)

*Accountability

*Individual coaching

*2 body scans: ( body fat, lean mass, resting metabolic rate- know exactly what your goal should be and see how your body changes)

*Goal-setting consult: discuss goals and map out a game plan

* Nutrition Tips

*Results: we know that consistency is the hardest part, we will help you stick to the plan

**Schedule a No Sweat Intro to get started** or Text Kim @ 337-250-1852

Check out Anthony and his results!!!!