News & Articles
6 week Nutrition Challenge
Rachael Did it & so can you!!! Starts 4/19/21 $129 In this 6 week Challenge, you will receive: ✅ Sample meal ideas & recipes ✅ Weekly nutrition tips, stress management,
Beginner Bootcamp
Beginner Bootcamp Starts 10/19/2020 Crowley & Jennings $169/ 6 weeks You get: -3 classes a week -access to extra classes such as cycling, rowing, and yoga -2 Body scans -1:1
CFU Nutrition Challenge
6 Week Nutrition Challenge: Guided- Tested- Proven Average % body fat: 2% Average Inches lost: 6 Average LBS lost: 15 What you get: Challenge meal plan Nutrition Kickoff Seminar (10/17th)
Never Too Late
A few years ago, Lori Burger relocated to an upstairs office at her job. There was no elevator — she had to climb up and down those steps every day.
Get up and go
Sophie Guidry said that for most of her life she was the chubby girl, but today she is inching closer to reaching her goal of doing handstand pushups, toes to
One tough mother
Kristen Pate, 33, is a wife and mother to six children. Like any woman who holds these titles, she wants to be the best she can for her family, which